There’s something deeply personal and magnificent when stepping into a private yoga session. Unlike a bustling community class, a one-on-one space can...

Let January Be the Beginning, Not the TestHealthy habits aren’t built in a week. Yoga teaches patience, compassion, and presence—skills that matter fa...

A day of Surrender and Calm in the CotswoldsCreativity, and Quiet Joy at Tetbury Tythe BarnThere are some days that unfold so gently, so naturally, th...

Shocker.. Yoga is not and should not be about flexibility.Yoga is not about flexibility!  When most people think of yoga, they picture someone gracefu...

Yoga and Macrame Nov 2025With the Minded CollectiveSaturday 22nd November 2025A Day of Yoga, Creativity & Calm at Saxon BarnEarly Bird Special £99...

Seasonal and Energetic shifts.Taking an early morning walk I start to notice a strange feeling , a feeling that is intangible and muddly. As I attempt...

There’s something about summer that invites us out of our shells. Longer days, open windows, the promise of evening gatherings and spontaneous adventu...

The Yoga Sutra described the root causes of suffering as “Ignorance, egoism, attachment, hatred and clinging to bodily life”. The Third Noble Tr...

May has arrived and so too has the sea of blooming Wisteria, delicately framing the many doorways  and window frames. Aside from its very obvious brea...

As we tiptoe into spring the days gradually become lighter and the sun a little warmer. There is possibility literally springing up from the ground, r...

Transitioning from the new year and beyond, as in life nothing is still or ever the same from one moment to the next. The energy and efforts made to s...

For some the Christmas season is a time for being with family and for celebrating, however for others it can be an overwhelming time, you may find you...

New Yoga classes in Preston, Cirencester.Come to the beautiful and peaceful village hall in the heart of the cotswolds and start your day with a gentl...

The fourth chakra anahata (heart chakra) is located at the center of the chest and governs the heart, the lungs, the chest and the arms. When in balan...

Patanjali defines the state of yoga as ‘cessation of identification with the fluctuations of mind’. He says through practice and non-attac...

Good Vibes can come with just one daily yoga practice… Feeling annoyed, frustrated and maybe even angry? Maybe it is obvious to say that all of ...