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All you need to know

“The most important pieces of equipment you need for yoga are your body and your mind.” 
Rodney Yee 
  • Steve Colton
  • Steve Colton
What you need to bring

Just yourself… and the basics

If you have not practised yoga before there are a few items you may wish to bring; 

  • Yoga mat

  • Foam block – blocks can provide you and your body with additional support and scaffolding during poses and relaxation.

  • Loose fitting clothes to allow you full range of movement to all parts of your body.

Please contact me if you have any questions, would like more details or would like to chat through your needs and options.

You can book into my yoga classes in Cirencester by contacting me directly through the email address provided.